Soreness Isn't a Goal
http://rosstraining.com (Dec. 2015) - Don't assume that a quality workout will always leave you sore. Soreness shouldn't be viewed as a goal and isn't an accurate measure of progress. +++++ Twitter
收藏 缓存
推荐
相关精彩推荐
0人已留言 登录评论
长按二维码关注
[ 极斗 ] 微信公众号