打开极斗APP速度流畅三倍，还可以缓存整个专辑

20th Set Here’s the 20th Minute of a 20 Minute E.M.O.T.M. Double Kettlebell Complex of: 1 Snatch 2 Deadlifts 3 Hang Cleans 4 Front Squats 5 Push Presses A BRUTAL Complex that tests your grip, strengt