Should You Start BJJ if You\xe2\x80\x99re Out of Shape ?
Do I need to be in shape before I start BJJ?
This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.
Most commonly it stems from fear of the un

长按二维码关注
[ 极斗 ] 微信公众号
[ 极斗 ] 微信公众号