打开极斗APP速度流畅三倍，还可以缓存整个专辑

This is an amazing FULL Body Double Kettlebell Complex 7 Movements x 5 Reps Each 5 Deadlifts 5 Double Cleans 5 Double Front Squat 5 Double Push Press 5 Double Swing 5 Kettlebell Push Ups 5 Bent Over